The thought of breast cancer or cancer itself may be a source of worries for many women. Fears include worries about treatment costs, anxiety, uncertainty about how it will impact your life or even mortality depression but this may not exactly be the case. Breast cancer is the cancer that forms in the cells of […]

To maintain a healthy pregnancy, approximately 300 extra calories are needed to be taken each day. These calories should come from a well-balanced diet of protein, fruits, vegetables and whole grain. These will help with pregnancy symptoms. It is usually hard to obtain these extra calories from just food therefore some supplements are necessary in […]

Endometriosis is an inflammatory condition where the endometrial tissue similar to the lining of the uterus grows outside the uterus. The common symptoms of endometriosis include dysmenorrhea which is painful heavy periods, dyspareunia which is pain during sexual intercourse, and chronic pelvic or abdominal pain. Pelvic pain associated with endometriosis often correlates to the menstrual […]